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100% Ladies

Your Space.
Your Standard.

A fully dedicated zone for women — private, premium, and built around your goals. Train with confidence in a space designed exclusively for you.

100%
Ladies Only
Private
Dedicated Space
7
Classes / Week
19h
Open Every Day
Ladies Zone Gymaholic Plus
100% Ladies Private & Premium

A Zone Built Around You

At Gymaholic Plus, we believe every member deserves a space where they feel completely at home. The Ladies Zone is a private, fully-equipped area dedicated exclusively to female members.

From cardio to strength training, yoga to HIIT — everything is here, in a comfortable and empowering environment with no distractions.

  • 01
    100% Private SpaceA fully dedicated zone — accessible only to female members, every day.
  • 02
    Full Equipment RangeCardio machines, free weights, cables, mats — everything you need in one private space.
  • 03
    Weekly Group ClassesYoga, Pilates, HIIT, Zumba and more — guided sessions designed for every fitness level.

Everything in One Place

The Ladies Zone is fully equipped — no need to share space with the main floor.

Cardio & Strength

Treadmills, bikes, ellipticals, free weights and cable machines — a complete setup exclusively for ladies.

Yoga & Pilates Area

A dedicated mat area with mirrors, blocks and all accessories — for yoga, Pilates, stretching and mindfulness.

Group Classes

Weekly classes in Yoga, Pilates, HIIT, Zumba and Cardio Blast — guided by female coaches in a supportive setting.

Private & Comfortable

A completely private environment — no distractions, full comfort, and a space where you can focus entirely on your training.

Weekly Class Schedule

All classes are held in the Ladies Zone. Sessions are open to all female members — no extra fee required.

Horaire Lundi Mardi Mercredi Jeudi Vendredi
09:00 C.A.FCoach Zineb Cross TrainingCoach Aicha Cross TrainingCoach Zineb SpinningCoach Aicha Special AbdoCoach Zineb
10:00 R.P.MCoach Zineb GlutsCoach Aicha PilatesCoach Zineb Upper Body CircuitCoach Aicha YogaCoach Zineb
18:30 TabataCoach Aicha Special AbdoCoach Zineb Upper BodyCoach Aicha PumpFit Full BodyCoach Zineb GlutsCoach Aicha
19:30 GlutsCoach Aicha Hit CardioCoach Zineb CombatCoach Aicha PilatesCoach Zineb SpinningCoach Aicha
20:30 StretchingCoach Aicha StretchingCoach Zineb Total Body CircuitCoach Aicha YogaCoach Zineb Hit CardioCoach Aicha
C.A.F Cardio Abdos Fessiers
Cross Training Full Body
Spinning Cardio Vélo
R.P.M Cycling Intensif
Pilates Gainage & Souplesse
Yoga Équilibre & Bien-être
Gluts Fessiers & Jambes
Upper Body Haut du Corps
Tabata Intervalles Intensifs
PumpFit Renforcement Musculaire
Combat Arts Martiaux Fitness
Hit Cardio Cardio Haute Intensité
Stretching Récupération & Mobilité

* Planning encadré par Coach Zineb & Coach Aicha — Suivez-nous sur Instagram pour les mises à jour

Your First Session Is Free

Come in, discover the Ladies Zone, and try a class — with absolutely no commitment. We'll show you around and let you experience it yourself.

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